Two Simple Lab Tests to Help Prevent Miscarriages
I work with women regularly who are trying to conceive and most of them come in with a history of miscarriage. It's a heartbreaking event no matter how early on it happens. It's more than just about the loss of the child that was expected and anticipated- it's also about all the questions and doubts that go through the mind of the parents (and particularly the mother). "What did I do wrong? What should I have done differently?" Believe me, I understand. My first pregnancy end
Overcoming the "5 Food Child"- Tips for the Picky Eater
It doesn't matter what your genetic make-up is... a healthy diet full of whole foods is important! It helps you produce energy to grow, heal, and stay healthy. It keep your immune system functioning correctly and can even help mood! I really do believe that diet is the foundation of good health (along with hydration and adequate sleep) and so many people I talk to are looking for ways to help themselves and their families eat better. Lately it seems like almost daily I he
