

My Favorite 12 Natural Items In My Medicine Cabinet
Over the years it's been a joke that I'm the typical cobbler's kid with no shoes, only I'm the naturopathic physician who never seems to...


Why Your Vitamin B12 Could be Making you Anxious
Next time you are at a health food store, go ahead and look at the ingredients in a few of the vitamin B12 supplements. Did you realize...


My new MOM-tra (and why being selfish can be a good thing for your children)
Today is Mother's Day and everyone is plastering the internet with pictures of their amazing mother who has supported them through the...


Why I'm Not Afraid to Get Older
Today is my last day before embarking on another year, another rung on the age ladder, and another 365 days under my belt. So many...