Dr Sarah Strong, ND

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    I'm Ready to Address my Methylation      Issues... Ummm....Now What...???

    I'm Ready to Address my Methylation Issues... Ummm....Now What...???

    So, you've tested your genes, decided you are a mutant, and are ready to minimize your "mutant-y-ness" as much as possible. You've read about folate and B12 and are ready to jump on the bandwagon, although you are still trying to understand exactly which types, how much, etc. Well, before you get in to all of that there are actually three important steps that should always be taken first. Just like you wouldn't start speeding down the highway at night without shutting the
    Featured Posts
    The Complex Female (and why timing in hormone testing absolutely matters)

    The Complex Female (and why timing in hormone testing absolutely matters)

    Why Complete Thyroid Testing Matters

    Why Complete Thyroid Testing Matters

    Recent Posts
    The Complex Female (and why timing in hormone testing absolutely matters)

    The Complex Female (and why timing in hormone testing absolutely matters)

    Why Complete Thyroid Testing Matters

    Why Complete Thyroid Testing Matters

    Giving up the Super Mom Cape

    Giving up the Super Mom Cape

    Experiment: The Fast Metabolism Diet

    Experiment: The Fast Metabolism Diet

    I'm Ready to Address my Methylation      Issues... Ummm....Now What...???

    I'm Ready to Address my Methylation Issues... Ummm....Now What...???

    Booby and the Beast                               (or "the many ways breastfeeding affects the

    Booby and the Beast (or "the many ways breastfeeding affects the

    MTHFR.  Feel Free to Buy Some Vowels.

    MTHFR. Feel Free to Buy Some Vowels.

    When Healthy Food Becomes Unhealthy

    When Healthy Food Becomes Unhealthy

    The Joy of the "-ISH" Lifestyle

    The Joy of the "-ISH" Lifestyle

    If You Have a "Spirited" Child, Read This!

    If You Have a "Spirited" Child, Read This!

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