

Experiment: The Fast Metabolism Diet
So, earlier this year several patients started coming in to my office talking about how much they loved this new 28 day program, the Fast Metabolism Diet (FMD). When looking at it, I was intrigued. I love trying new whole food "diets" to increase my options for clients and love that many of them have large networks full or resources for them. I have to admit, though, that much of the time the end result is that I don't end up recommend them for one reason or another- resul